Bedmi Poori | Urad Dal Poori | Indian Breakfast Recipe

Bedmi Poori | Urad Dal Poori | Indian Breakfast Recipe

Poori also spelled puri, is a popular breakfast recipe. It can be of various types. Bedmi poori is one of them. It is a wheat flour based bread which is made with urad dal (black gram) and some mixed spices. Bedmi poori is a popular north Indian breakfast food. These golden pooris/puris are crispy and crunchy. So to make these you will need the following ingredients…


  • 2 cup wheat flour/atta
  • 1/2 cup urad dal 
  • 1 tsp sauf (fennel seeds)
  • 1 tsp chopped ginger
  • 1/4 tsp hing (asafetida)
  • 1 tbsp oil
  • Salt to taste
  • Oil for frying


  • Soak urad dal for 3 to 4 hours, then drain the water and make a coarse paste. It should not be smooth.
  • In a mixing bowl, add wheat flour, urad dal paste, sauf-ginger paste, hing, salt, and oil.
  • Mix it all together and make a firm dough.
  • Heat oil in a wok. 
  • Make small dough balls. Take oil in a bowl. Then take one dough ball and dip it into the oil. Place it on the rolling surface and roll it out into a medium sized circle.
  • Gently slide the poori into the oil. Fry both sides on medium heat till its golden in color. 
  • Repeat the same procedure for rest of the dough balls.
  • Serve these hot bedmi pooris with aloo subzi (potato curry).
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Bedmi Poori | Urad Dal Poori | Indian Breakfast Recipe

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