Veggie Cheese Sandwich
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Veggie Cheese Sandwich

Healthy and tasty veggie cheese sandwich is the perfect breakfast or lunch box recipe for both adults or kids.
Prep Time20 mins
Total Time20 mins
Course: Breakfast
Keyword: breakfast ideas, lunch box recipe, simple sandwich recipe
Servings: 2 people


For garlic cream cheese spread:

  • 1 cup cream cheese
  • 2 clove fresh garlic
  • ½ tsp dried parsley
  • 2 tbsp butter
  • Salt and pepper to taste

For the sandwich:

  • 1 garlic loaf
  • 2 carrots thinly sliced
  • 2-3 medium-sized onions thinly sliced
  • 2 medium-sized tomatoes thinly sliced
  • 3 tbsp lemon juice
  • 3-4 cheese slices
  • Salt and pepper to taste


  • In a bowl, add carrot slices, lemon juice and pepper. Toss to combine. Allow it to marinate for 15 minutes.
  • Add cream cheese, garlic, parsley, butter, salt and pepper to a blender. Pulse until combined.
  • Cut the loaf in half. Spread garlic cream cheese spread generously on both the sides of the loaf.
  • On the bottom slice of the loaf, add a layer of carrots, then tomatoes and ending with the onion slices. On the other half of the loaf add a layer of cheese slices.
  • Place the cheese side down and gently press the sandwich. Cut it in half. Serve immediately or wrap it with parchment paper and pack it in your lunch box.