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Veggie Cheese Sandwich

Veggie Cheese Sandwich

Healthy and tasty veggie cheese sandwich is the perfect breakfast or lunch box recipe for both adults or kids.
Prep Time 20 mins
Total Time 20 mins
Course Breakfast
Servings 2 people


For garlic cream cheese spread:

  • 1 cup cream cheese
  • 2 clove fresh garlic
  • ½ tsp dried parsley
  • 2 tbsp butter
  • Salt and pepper to taste

For the sandwich:

  • 1 garlic loaf
  • 2 carrots thinly sliced
  • 2-3 medium-sized onions thinly sliced
  • 2 medium-sized tomatoes thinly sliced
  • 3 tbsp lemon juice
  • 3-4 cheese slices
  • Salt and pepper to taste


  • In a bowl, add carrot slices, lemon juice and pepper. Toss to combine. Allow it to marinate for 15 minutes.
  • Add cream cheese, garlic, parsley, butter, salt and pepper to a blender. Pulse until combined.
  • Cut the loaf in half. Spread garlic cream cheese spread generously on both the sides of the loaf.
  • On the bottom slice of the loaf, add a layer of carrots, then tomatoes and ending with the onion slices. On the other half of the loaf add a layer of cheese slices.
  • Place the cheese side down and gently press the sandwich. Cut it in half. Serve immediately or wrap it with parchment paper and pack it in your lunch box.
Keyword breakfast ideas, lunch box recipe, simple sandwich recipe